Or, if you want a little more support during your next rendezvous, ask your partner to have sex Table-Top style. If you’re into something more acrobatic, you can always give the Butter Churner or the Standing Wheelbarrow a whirl. Jenni Skyler, PhD, is resident sexologist for Adam and Eve and co-director of The Intimacy Institute. Meet the Experts: Donna Oriowo, PhD, is a Washington, D.C.-based sex therapist and founder of AnnodRight Therapy. So, the next time you’re about to have sex, instead of resorting to your go-to moves, why not try something a little more adventurous? "And we want to make sure that we're able to take full advantage of that," Oriowo says. This means our bodies' wants, desires, and abilities will evolve naturally over time. "The things that we did when we were younger may not work for us in the same way as when we're older." "Our bodies are constantly changing," Oriowo explains. Remember: Experimentation and discovery are important parts of a healthy sex life, says Donna Oriowo, PhD, a Maryland-based sex therapist. There's nothing wrong with that (there's a reason so many people are into it!), but if you've got the urge to switch things up, you're not alone. It may even be your go-to sex position by now. So you’ve mastered missionary and done it a bazillion times already.
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